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Artichokes stuffed with quinoa in two textures

Recipe: Today we present you a delicious recipe for Artichokes stuffed with Quinoa, by Tongil. At the end of the article you will find the video

Artichokes stuffed with quinoa in two textures Artichokes stuffed with quinoa in two textures

we read it for you


To help us control Christmas excesses we are going to use products such as milk thistle or artichoke, and obviously we are going to take great care of our diet with foods that help us detoxify the body #fit Together with chef Nando Granado we are going to cook some delicious artichokes stuffed with quinoa in two textures.




RECIPE: ARTICHOKES STUFFED WITH QUINOA IN TWO TEXTURES



⏳ Preparation time: 15 minutes


⏳ Cooking time: 25 minutes


⏳ Time spent: 40 minutes


🍽️ Number of servings: 2 people


❄️☀️Season / Time: All year 🌍


📈 Difficulty level: Very easy 😁




Ingredients:


  • 4 artichokes

  • 150 gr. White Quinoa

  • 1/2 White Onion

  • Serrano ham

  • 1 clove garlic

  • hot paprika

  • 1/2 Glass White Wine

  • 1 lemon

  • Extra Virgin Olive Oil (EVOO)

  • Salt



Preparation / Steps:


  1. Clean the artichokes and brush with lemon juice to delay oxidation.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 1) Clean the artichokes and brush with lemon juice to delay oxidation.


  2. Cook in water with a pinch of salt for 25 minutes.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 2) Cook in water with a pinch of salt for 25 minutes.


  3. Allow to cool and empty the interior with the help of a knife or a ball scoop.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 3) Allow to cool and empty the interior with the help of a knife or a ball scoop.


  4. Steam the quinoa for 12 minutes



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 4) Steam the quinoa for 12 minutes


  5. For the filling, fry the onion and minced garlic.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 5) For the filling, fry the onion and minced garlic.


  6. Add the chopped ham, a pinch of hot paprika and wet with white wine.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 6) Add the chopped ham, a pinch of hot paprika and wet with white wine.


  7. Allow to reduce and evaporate the alcohol.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 7) Allow to reduce and evaporate the alcohol.


  8. Add the cooked quinoa and the filling that we have emptied from the artichokes.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 8) Add the cooked quinoa and the filling that we have emptied from the artichokes.


  9. Mix everything well and fill the artichokes.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 9) Mix everything well and fill the artichokes.


  10. Serve on a quinoa base and decorate as desired.



    Preparation / Steps Artichokes stuffed with quinoa in two textures - Step 10) Serve on a quinoa base and decorate as desired.






Video:



APT TO:

CELIAC

 

  • TIP: To make the puffed quinoa, place the previously cooked quinoa on parchment paper and bake at 120ºC to dehydrate until crisp.

 

 

Original recipe: https://tongil.es/receta-alcachofas-rellenas-de-quinoa/

 

More about Tongil:

Blog: https://tongil.es/blog/


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Facebook: https://tongil.es/


Instagram: https://www.instagram.com/labtongil/


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