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ORAL PHYTOTHERAPY
Turmeric alonga is one of many plants that have been used for centuries for therapeutic purposes, particularly in traditional Indian medicine.
Turmeric contains yellow coloring principles called curcuminoids (curcumin, demethoxycurcumin and bisdemethoxycurcumin). It also contains essential oils with sesquiterpenes and monoterpene derivatives, although to a lesser extent. It also contains starch, whose main component is arabigogalactans. But its anti-inflammatory, antioxidant and antidegenerative activity is due to curcuminoids. In recent years there have been many international studies that support these therapeutic effects.
Joint pain and stiffness are of great interest. Curcumin helps reduce inflammation and malnutrition of cartilage. In fact, it can slow down the progression of osteoarthritis.
Curcumin has an effect similar to that of some anti-inflammatories. Modulates inflammation and pain in the following way:
Turmeric can also be used topically, although it is much less common and the studies are much less conclusive.
The tolerance and safety of turmeric are very high, but some contraindication or side effect has been described and deserves mention. They are the following:
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