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It will help you take care of our microbiota through fermented foods such as Korean kimchi that provide prebiotics and probiotics to our gastrointestinal tract.
SUITABLE FOR CELIACS, VEGETARIANS and VEGANS.
The fermentation time ranges from 48 hours to several days. Keep in mind that the more salt you add to the recipe, the longer the fermentation time it will need and, therefore, the more acidity the final result will have.
Original recipe: https://tongil.es/kimchi-coreano/
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