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Celiac disease and control of punctual gluten intake

Celiac disease or gluten intolerance produces a digestive disease that damages the small intestine and alters the absorption of vitamins, minerals and other nutrients.

Celiac disease and control of punctual gluten intake Celiac disease and control of punctual gluten intake

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Gluten is found in cereals such as wheat, barley, rye and oats, as long as they are not certified gluten-free.

Celiac disease is autoimmune. The villi of the small intestine are damaged by gluten proteins.

The symptoms of celiac disease are: abdominal pain, gas or indigestion, constipation or diarrhea, decreased appetite, nausea and vomiting, weight loss.

We all know that when we go to a restaurant and ask for gluten-free food they tell us yes, but who can assure us that there has been no contamination in the kitchen? There are several products on the market that work very well for these cases, they are tablets that are taken just before a meal and that prevent the intestinal villi from becoming inflamed if we ingest some gluten. An example of this is the tolerance of inovance laboratories.

Celiac disease is not cured. It can only be treated with a strict gluten-free diet. For breakfast you can try these exquisite oatmeal and chocolate muesli cereals or flower bread with quinoa.

Maybe at noon you fancy a plate of fusilli pasta, it's delicious.

I recommend that you read the book The Autoimmune Solution written by Dr. Emy Mayers in which she exposes her clinically proven approach to prevent the evolution of symptoms associated with inflammation, such as celiac disease.

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