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Healthy recipes. Conscious and healthy cooking and eating

We offer you some healthy recipes so you can cook with natural ingredients, achieving a conscious diet.

Recipes for a healthy, healthy life and many of them suitable for lactose intolerant , gluten intolerant ( celiac ), for diabetics , vegans , vegetarians , etc... You can follow us on our social networks where you will be informed and the latest.

Now you can cook easy and quick recipes , and for parents in trouble with just enough time to have dinner and put the little ones to bed, quick recipes for dinner wink Yes, always healthy recipes .




Recipe: Avocado Green Smoothie

Recipe: Avocado Green Smoothie


[ 2023-05-07 ] - Recipe from Laboratorios Tongil to prepare a green avocado smoothie


⏳ Reading time: less than a minute
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Recipe: Banana and kiwi Relax green smoothie

Recipe: Banana and kiwi Relax green smoothie


[ 2023-04-29 ] - Green smoothie recipe to relax thanks to the properties of banana and kiwi, by Laboratorios Tongil


⏳ Reading time: less than a minute
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Recipe: Hot tomato and pepper cream

Recipe: Hot tomato and pepper cream


[ 2023-04-22 ] - Today we present to you, by Laboratorios Tongil, a super healthy recipe for hot red tomato and pepper cream


⏳ Reading time: less than a minute
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Recipe: Ricotta toast with hot pear and honey

Recipe: Ricotta toast with hot pear and honey


[ 2023-04-21 ] - Biocop teaches us a recipe for Ricotta toast with hot pear and honey for our breakfasts


⏳ Reading time: less than a minute
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Recipe: Low Histamine Popcorn

Recipe: Low Histamine Popcorn


[ 2023-04-20 ] - Naturdao prepares us a popcorn recipe for a low histamine diet


⏳ Reading time: less than a minute
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Recipe: Puffed rice and chocolate bars

Recipe: Puffed rice and chocolate bars


[ 2023-04-19 ] - These puffed rice and chocolate bars from El Granero Integral will be the favorite snack for school and after school


⏳ Reading time: less than a minute
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Recipe: Gluten Free Pizza Dough

Recipe: Gluten Free Pizza Dough


[ 2023-04-15 ] - Schär's recipe for a gluten-free pizza dough. Also valid for making bread


⏳ Reading time: less than a minute
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Recipe: Snack with Protein Bread

Recipe: Snack with Protein Bread


[ 2023-04-14 ] - Ynsadiet prepares us today a Protein Bread toast. Quick, easy, economical and healthy recipe


⏳ Reading time: less than a minute
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Recipe: Low fructose brownies

Recipe: Low fructose brownies


[ 2023-04-13 ] - Frusano Recipe for Cooking Low Fructose Brownies


⏳ Reading time: less than a minute
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Recipe: Coconut Green Smoothie

Recipe: Coconut Green Smoothie


[ 2023-04-13 ] - Refreshing Green Smoothie Recipe. We teach you from Tongil Laboratories how to make a green coconut smoothie that will go a long way for your immune system. It is created with Savia Verde and it is VEGAN Let's start!


⏳ Reading time: less than a minute
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