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Healthy Torrijas

Recipe: Recipe for healthy French toast from the hands of Chef Nando Granado and thanks to Tongil laboratories. May Holy Week not be so long without the taste of a lifetime of French toast. Torrijas suitable for celiacs (gluten-free bread), vegetarians and vegans

Healthy Torrijas Healthy Torrijas

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You can make these torrijas in the oven. Although this recipe is somewhat different from the traditional one, if you want to achieve a look similar to the usual French toast, you can mix powdered sweetener with oat bran and coat the French toast once they are toasted. A spectacular vegan, celiac and vegetarian recipe




RECIPE: HEALTHY TORRIJAS



⏳ Preparation time: 10 minutes


⏳ Cooking time: 15 minutes


⏳ Time spent: 25 minutes


🍽️ Number of servings: 2 people


❄️☀️Season / Time: All year 🌍


📈 Difficulty level: Very easy 😁




Ingredients:


  • 2 Slices Brioche Bread

  • 150 ml. Vegetable drink (Rice and coconut)

  • 50 ml. Coconut cream

  • orange peel

  • lime skin

  • cinnamon stick

  • Coconut oil

  • Sweetener to taste (erythritol)



Preparation / Steps:


  1. Put to infuse the vegetable drink together with the skin of the citrus fruits, the coconut cream and the cinnamon stick. When it starts to boil, add the sweetener and reserve to temper.



    Preparation / Steps Healthy Torrijas - Step 1) Put to infuse the vegetable drink together with the skin of the citrus fruits, the coconut cream and the cinnamon stick. When it starts to boil, add the sweetener and reserve to temper.


  2. When the mixture is warm, soak the slices until well soaked.



    Preparation / Steps Healthy Torrijas - Step 2) When the mixture is warm, soak the slices until well soaked.


  3. Drain the excess.



    Preparation / Steps Healthy Torrijas - Step 3) Drain the excess.


  4. Heat a skillet over medium heat and add the coconut oil.



    Preparation / Steps Healthy Torrijas - Step 4) Heat a skillet over medium heat and add the coconut oil.


  5. Brown the slices for a couple of minutes on each side until they are toasted.



    Preparation / Steps Healthy Torrijas - Step 5) Brown the slices for a couple of minutes on each side until they are toasted.


  6. Decorate the French toast with a pinch of powdered cinnamon and serve with fruit or your favorite ice cream.



    Preparation / Steps Healthy Torrijas - Step 6) Decorate the French toast with a pinch of powdered cinnamon and serve with fruit or your favorite ice cream.






Video:



Original url: https://tongil.es/torrijas-saludables/

 

Tongil: Herbal-dietary group with more than 46 years in the natural sector, manufacturing and marketing natural products of the highest quality.

Tongil: Blog: https://tongil.es/blog/

Academy: https://academy.tongil.es/

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