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During the cold months, we have to take special care of our skin so that it does not suffer from the cold, the wind, the snow... and can continue to perform its function as a protective barrier against external environmental factors. The cold causes the capillaries to contract and the amount of oxygen and nutrients that reach the epidermis is reduced. It also slows down cell renewal and causes dead cells to accumulate. The result is dehydrated, dry, more sensitive skin with a dull appearance, you can have itching, dermatitis... people who suffer from skin conditions that cause dry skin, such as eczema, psoriasis or rosacea, have to take care of themselves. more.
On the other hand, there are sudden changes in temperature when we go from the interior environment to the exterior, a fact that increases the appearance of dilated capillaries in the face, popularly known as "spiders".
You can take a look at some products that will help you hydrate your skin.
Dryness at bay
Hydration is always important, inside and out, and even more so to maintain healthy skin during the winter.
Sometimes the feeling of thirst is less than in summer, but we cannot forget to drink enough water. in the same way, we have to hydrate the skin on the outside daily.
The lips have thinner skin than the rest of the face and become especially dehydrated if we breathe through the mouth or moisten them with the tongue. To protect them, we must dry them after drinking and apply a lip balm.
Also moisturize your hands, which become dry due to regular washing with soap and water.
Advice:
Drink fluids to stay hydrated.
Eat foods rich in vitamins and antioxidants, such as fruits and vegetables.
Avoid tobacco and alcohol, they dry out the skin.
Wear breathable clothing and shoes.
At home, increase the humidity with a humidifier.
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