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The iron in this product is in citrate form for easy absorption, and some nutritionists believe this form is less likely to cause constipation than ferrous sulfate commonly does. This is important because compliance is essential when supplementing with iron, as restoring depleted iron levels can take several months.
Women of menstrual age, vegetarians, people on weight loss diets, and endurance athletes may experience iron deficiencies, so adding a high-potency supplement to the diet is always recommended.
Iron is known to help reduce tiredness and fatigue, and is highly recommended for all adults, especially women of menstrual age. People who eat a vegetarian diet, or eat little red meat, should consider adding an iron supplement to their daily regimen.
In addition, iron contributes to normal cognitive function, normal energy metabolism, the process of cell division, and is also essential for the normal function of the immune system, oxygen transport in the body, and the normal formation of red blood cells and hemoglobin.
Round tablet with clear coating with beige specks.
Each tablet provides:
|
Iron (as Citrate) |
14 mg |
Allergen note
The following list of allergens are excluded: wheat, gluten, barley, soya, eggs, milk and dairy products, lactose, nuts, sulphites, celery, fish, shellfish and yeast.
Precautions
This product contains iron, which, if taken in excess, may be harmful to very young children.
Instructions for use
Take 1 tablet daily with a meal.
Do not exceed the expressly recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Pregnant or lactating women and children should consult their doctor before taking this food supplement. The product should not be used in case of hypersensitivity or allergy to any of the components. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of children.
This and other similar products can be found at:
Our physical and mental health is very important for the development of our daily activities. Being in good health also means being free from disease or illness.
The health of every woman must begin with having a good physical and emotional state. The health of every woman is paramount to herself; good health would begin with good personal hygiene, physical exercise, taking care of your diet, good dental hygiene, taking care of sexual and reproductive health.
Store in a cool, dry place protected from light.
Container of 100 Tabs.
Iron, 14 mg., 364 % VRN.
Take 1 tablet a day with a meal.
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