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Salted popcorn with nutritional yeast

Recipe: Healthy popcorn recipe with the benefits of nutritional yeast. Original recipa by El Granero Integral

Salted popcorn with nutritional yeast Salted popcorn with nutritional yeast

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It provides a significant amount of essential amino acids such as Magnesium, Chromium, Copper, Calcium, Zinc, Iron and Selenium, in addition, it is a great enricher for dishes, since it is low in sodium and provides a lot of flavor * It may contain traces of sesame, fruits shell and sulphites.




RECIPE: SALTED POPCORN WITH NUTRITIONAL YEAST



⏳ Preparation time: 2 minutes


⏳ Cooking time: 5 minutes


⏳ Time spent: 7 minutes


🍽️ Number of servings: 2 people


❄️☀️Season / Time: All year 🌍


📈 Difficulty level: Very easy 😁




Ingredients:


  • 30g coconut oil

  • 100g of corn kernels

  • 30g nutritional yeast

  • 1 tablespoon of salt

  • Ground pepper (optional)



Preparation / Steps:


  1. Heat the 30g of coconut oil



    Preparation / Steps Salted popcorn with nutritional yeast - Step 1) Heat the 30g of coconut oil


  2. Add 3 grains of corn to the pan



    Preparation / Steps Salted popcorn with nutritional yeast - Step 2) Add 3 grains of corn to the pan


  3. Wait for the 3 grains of corn to explode



    Preparation / Steps Salted popcorn with nutritional yeast - Step 3) Wait for the 3 grains of corn to explode


  4. Add the rest of the 100g of corn kernels



    Preparation / Steps Salted popcorn with nutritional yeast - Step 4) Add the rest of the 100g of corn kernels


  5. Cover and wait for all the corn kernels to explode



    Preparation / Steps Salted popcorn with nutritional yeast - Step 5) Cover and wait for all the corn kernels to explode


  6. Add the 30g of Nutritional Yeast



    Preparation / Steps Salted popcorn with nutritional yeast - Step 6) Add the 30g of Nutritional Yeast


  7. Add a teaspoon of salt



    Preparation / Steps Salted popcorn with nutritional yeast - Step 7) Add a teaspoon of salt


  8. Add ground pepper (optional)



    Preparation / Steps Salted popcorn with nutritional yeast - Step 8) Add ground pepper (optional)


  9. Mingle



    Preparation / Steps Salted popcorn with nutritional yeast - Step 9) Mingle






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