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TOTAL RECOVERY is a supplement specially designed for all those athletes who need to maximize their recovery after an intense training session. Each of its components has been selected and scientifically tested to achieve good recovery and thus improve performance in competition or daily training.
Its magnificent composition is made up of:
Instructions for use
Mix 50g of powder (3/4 scoop) with 300ml of water. To ensure maximum recovery and minimise muscle damage, take one serving immediately after exercise.
Recommendations
It can also be taken 30 minutes before finishing a long workout (2-3 hours).
Ingredients
Dextrose, whey protein isolate¹, L-glutamine, hydrolysed whey protein¹, acid: citric acid; flavouring (watermelon flavour), magnesium hydroxide, glutamine peptides, L-leucine, L-valine, L-isoleucine, sweetener: sucralose; Sodium chloride, L-ascorbic acid (vitamin C), iron(III) diphosphate, niacin (nicotinamide), zinc oxide, calcium D-pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin B6), thiamine hydrochloride (vitamin B1), riboflavin (vitamin B2), pteroylmonoglutamic acid (folic acid), D-biotin (biotin), cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), retinyl acetate (vitamin A), colours: azorubine, beta-carotene; manganese sulphate, copper carbonate, potassium iodide, sodium selenite. ¹ Contains milk and lactose . May contain traces of gluten, soya and egg. Azorubine: may have an adverse effect on activity and attention in children.
Nutritional information
| For 50g | |
| Energy | 822 kJ/ 194 Kcal |
| Fats | 0 g |
| – of which saturated | 0 g |
| Carbohydrates | 34 g |
| – of which sugars | 34 g |
| Proteins | 14 g |
| Salt | 0.09 g |
| BCAAs | 2.85 g |
| Glutamine (L-Glutamine and Glutamine Peptides) | 2.6 g |
| Vitamin A | 400 μg (50%*) |
| Vitamin D | 2.5 μg (50%*) |
| Vitamin E | 6 mg (50%*) |
| Vitamin C | 40 mg (50%*) |
| Thiamine | 0.55 mg (50%*) |
| Vitamin B2 | 0.7 mg (50%*) |
| Niacin | 8 mg (50%*) |
| Vitamin B6 | 0.7 mg (50%*) |
| Folic Acid | 100 μg (50%*) |
| Vitamin B12 | 1.25 μg (50%*) |
| Biotin | 25 μg (50%*) |
| Pantothenic Acid | 3 mg (50%*) |
| Potassium | 49 mg (2%*) |
| Calcium | 55 mg (7%*) |
| Magnesium | 188 mg (50%*) |
| Iron | 7 mg (50%*) |
| Zinc | 7 mg (50%*) |
| Copper | 0.5 mg ((50*%*) |
| Manganese | 1 mg (50%*) |
| Selenium | 27.5 µg (50%) |
| Iodine | 75 μg (50%*) |
| *% NRV: Reference intake of an average adult. | |
What are its benefits?
Ideal for replenishing energy stores and replenishing reserves to recover better between long-duration or high-load training sessions.
Carrying?
Each of its components has been scientifically selected and tested. With a perfect ratio of Proteins, Carbohydrates, Glutamine, Amino Acids (BCAA), Electrolytes and Vitamins. Making it a complete muscle recovery product for endurance athletes.
Are they a safe supplement?
Yes, they are a permitted and safe supplement. You just need to pay attention to allergens. They may contain traces of lactose, gluten and egg.
This and other similar products can be found at:
Nutrition is the process whose function is to transform and extract the necessary nutrients from the food that we consume. Through the process of nutrition, our body generates the energy necessary to maintain our body and therefore develop its functions.
We speak of sports nutrition when we refer to specific nutrition for athletes. Sports nutrition together with rest and physical effort greatly influences the physical performance of the athlete.
Store in a cool, dry place.
Mix 50g of powder (3/4 scoop) with 300ml of water. To ensure maximum recovery and minimise muscle damage, take one serving immediately after exercise.
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