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Do you want to perform a yoga exercise to bring energy to your throat?
To infuse your throat with energy through yoga, you can follow these simple steps. Sit cross-legged on the floor or in a chair with your back straight and your feet flat on the floor. Place your hands on your knees and close your eyes.
Begin by inhaling through your nose as you gently turn your head to the left until your gaze is drawn to your left shoulder. Then exhale through your nose as you turn your head to the right until your gaze is drawn to your right shoulder.
Continue this inhalation and exhalation motion by turning your head from side to side for 1 to 3 minutes.
After completing the exercise, look straight ahead and take a few deep breaths. Allow yourself to relax and feel the energy, warmth and light fill your throat.
This simple exercise will help you awaken and revitalize the energy in your throat, giving you a feeling of warmth and vitality.
What are the ingredients of Yogi Tea Echinacea?
Bio and vegan infusion.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Pregnant or lactating women and children should consult their doctor before taking this food supplement. The product should not be used in case of hypersensitivity or allergy to any of the components. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of children.
This and other similar products can be found at:
Infusions have been used for many years to improve people's health.
Tea contributes to good hydration so that our body works properly. In addition, it is a different way of drinking the recommended 2 liters of water per day.
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