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To increase your energy with a simple yoga practice , you can start sitting cross-legged on the floor or in a chair, keeping your back straight and feet flat on the floor. Extend your arms forward, parallel to the ground, with your palms facing each other and your fingers spread apart. Take deep, forceful breaths through your nose for 1 to 3 minutes.
Then take a deep breath, and while keeping the air in your lungs, make fists and slowly bring them toward your chest, applying maximum tension. Exhale slowly as the fists touch the chest and relax. Take several deep breaths and feel the energy you have generated in your body.
What are the ingredients in Yogi tea Classic?
Bio and Vegan Infusion.
How is this infusion prepared?
Add 2 teaspoons (2.4g) to one liter of boiled water and simmer for 10-15 min. Filter and add the hot milk and sweetener if desired.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Pregnant or lactating women and children should consult their doctor before taking this food supplement. The product should not be used in case of hypersensitivity or allergy to any of the components. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of children.
This and other similar products can be found at:
Infusions have been used for many years to improve people's health.
Tea contributes to good hydration so that our body works properly. In addition, it is a different way of drinking the recommended 2 liters of water per day.
Vegan friendly
90 g bag
How is this infusion prepared? Add 2 teaspoons (2.4g) to one liter of boiled water and simmer for 10-15 min. Filter and add the hot milk and sweetener if desired.
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