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What is Avocado Food Oil and what is it for?
MARNYS® Avocado Oil is a 100% pure edible oil, extracted by first cold pressing from the fruit of the Persea americana tree, commonly known as avocado. This oil is characterized by having a delicate and pleasant flavor, and when used in the preparation of food, it does not alter its original flavor.
One of the main nutritional characteristics of this oil is its oleic acid content, also known as Omega 9, which represents between 50% and 70% of the minimum content. Oleic acid is a type of fatty acid essential for metabolism and is recognized for its health benefits.
The avocado is native to America and belongs to the Lauraceae family. Its name "avocado" comes from the Aztec word "ahucatl". Throughout time, this tropical fruit has been cultivated mainly for its high nutritional value. Evidence of its existence has been found dating back to the 8th century BC, when seeds were found buried next to a mummy in Peru.
Avocado is a fruit rich in nutrients such as fiber, potassium, sodium, magnesium, and vitamins A, C, K1, B5, and B3, as well as choline, lutein/zeaxanthin, and highly monounsaturated fatty acids.
Avocado oil is mainly composed of monounsaturated fatty acids, which gives it beneficial properties for the diet and offers several advantages:
What are the ingredients of Avocado Food Oil?
100% pure Avocado oil ( Persea americana ).
How is Avocado Food Oil used?
Ideal for adding to salads, soups and dressings or frying foods.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Pregnant or lactating women and children should consult their doctor before taking this food supplement. The product should not be used in case of hypersensitivity or allergy to any of the components. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of children.
This and other similar products can be found at:
Dietetics studies and treats diseases related to malnutrition or malnutrition, diabetes or hypertension. The diet is the suitable food for a person, according to his work or state of health.
Within dietetics, in addition to weight loss, we also talk about nutrition. Good nutrition consists of eating a variety of foods that give us the nutrients we need to stay healthy, feel good, and have energy.
Store in a cool, dry place
125 gram container
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