Vitamin D3 1000 IU 120 Capsules

Information of Vitamin D3 1000 IU 120 Capsules

Low levels of vitamin D and its impact on well-being are increasingly in the news as more and more research highlights the importance of this nutrient.

The World Health Organization (WHO) has issued warnings for general practitioners to also recommend its daily intake.

There are many studies on vitamin D that support the argument that we should all watch our vitamin D intake.

Vitamin D is a fat-soluble vitamin that can be ingested through food or manufactured by the body as a result of sunlight hitting our skin.

People with little exposure to sunlight often choose to supplement their diet with extra vitamin D. In today's fast-paced lifestyle, exposure to sunlight is minimal.

This nutrient is important for the normal absorption and utilization of calcium and phosphorus.

Vitamin D also contributes to maintaining normal blood calcium levels, which is why it is particularly important during the winter months and especially for older people, since the body's ability to produce vitamin D decreases with age.

This vitamin contributes to reducing the risk of falls related to postural instability and muscle weakness. Falls are a risk factor for bone fractures in men and women over 60 years of age. This benefit is achieved with a daily dose of 20 µg.

Vitamin D is essential for healthy bones and teeth, and is also important for a healthy immune system and normal muscle function. It also contributes to the process of cell division.

This is not surprising when you consider the fact that it is involved in the expression of more than 1000 genes.

Thus, although it is known for its vital role in maintaining normal bone health, vitamin D actually acts on cells in all organs of the body and has very large effects on health. That is why more and more health professionals are interested in the levels of this vitamin in their patients.

As a result, the Department of Health now recommends Vitamin D as a supplement for the following groups of people:

• Older people, especially those with compromised nutrient intake.
• Anyone with low exposure to sunlight.
• Pregnant and breastfeeding women.

LAMBERTS ^® Vitamin D is present in the natural form D3, which is the most easily absorbed. These are small, easy-to-swallow capsules.

Each capsule provides:

Allergen note

The following list of allergens is excluded: wheat, barley, soya, eggs, milk (and dairy products), lactose, nuts, sulphites, celery, fish, shellfish, yeast and ingredients containing gluten.

Precautions

None known at the recommended dose.

Instructions for use

Take 1 capsule daily with a meal.

Warning

This and other similar products can be found at:

Vitamins and minerals

Vitamins are very important nutrients for our body. Vitamins participate in many vital functions of the body. They are essential for normal metabolism, development and growth and for regulating the functioning of cells. Minerals are also essential for different body functions such as the formation of bones and blood cells, the development of the nervous system, the production of hormones and the activity of the organs.