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Minerals are inorganic substances that cannot be synthesized in the body and therefore must be supplied through the diet. They actively participate in regulating a wide range of physiological functions. Minerals are divided into two main groups: macrominerals and trace elements (this classification is based on the amount that the body needs of each of them). Generally, when the body needs to ingest less than 15 mg of a mineral daily, it is classified as a trace element.
Our bodies contain only a trace amount of manganese, but this essential trace mineral performs many important functions in the body.
Manganese is an essential mineral for normal energy metabolism and is necessary for the development and maintenance of healthy bones. It is also necessary for the normal function of connective tissue and the immune system, as it contributes to the protection of cells against oxidative damage.
LAMBERTS ® Manganese 4 mg is provided in the citrate form, for better absorption. Rich sources of manganese include whole grains, nuts and vegetables. All of the LAMBERTS ® multiple vitamin and mineral formulas also provide adequate levels of manganese, so one of them may be a good choice as they also provide other nutrients.
Round white coated tablet.
Each tablet provides:
| Manganese (as Citrate) | 4 mg |
Tableted / Encapsulated with:
See product label.
Disintegration time:
Less than 1 hour.
Suitable for vegetarians and vegans and free of lactose and gelatin.
Allergen note
The following list of allergens are excluded: wheat, gluten, barley, soya, eggs, milk and dairy products, lactose, nuts, sulphites, celery, fish, shellfish and yeast.
Storage instructions
Store in a cool, dry place, protected from light and out of the reach of young children.
Instructions for use:
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Pregnant or lactating women and children should consult their doctor before taking this food supplement. The product should not be used in case of hypersensitivity or allergy to any of the components. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of children.
This and other similar products can be found at:
Our physical and mental health is very important for the development of our daily activities. Being in good health also means being free from disease or illness.
Enjoying a good state of health also means taking care of our bones because bones make up the framework that supports our body, protects all our organs and allows our movements.
Without gluten
Without lactose
Without Gelatin
Without yeast
Without soy
No egg
Without milk and dairy products.
No Wheat
Vegan friendly
No shellfish
No fish
Without barley
Without nuts
Suitable for Vegetarians
Store in a cool, dry place, protected from light and out of the reach of young children.
Round white coated tablet.
Take 1 tablet a day with food.
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