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Fructooligosaccharides (FOS) are a type of soluble fiber found in various vegetables such as chicory and onions. This natural compound can only be partially digested by humans, leaving the undigested portions as food for "friendly" bacteria, Bifidobacteria and Lactobacilli species.
This prebiotic effect means that by multiplying the beneficial friendly bacteria, harmful bacteria and yeasts are kept in check, resulting in fewer toxins being produced. This leads to improved intestinal tone, more regular bowel movements and a reduction in digestive ?discomfort?.
Research has shown that just 2 weeks of taking 8g of FOS daily can increase the number of beneficial bacteria in the gut by 10 times.
Many researchers working in this field believe that prebiotic products are greatly undervalued compared to the popularity of probiotics.
LAMBERTS ® FOS is a natural prebiotic extracted from chicory roots, and chicory inulin contributes to normal bowel function by increasing bowel movement frequency.
This sweet soluble powder can be mixed into hot or cold drinks, sprinkled on cereal, soups or stews. It is suitable for all ages, including children and pregnant women, and is also suitable for people on yeast-free diets and those taking medication. It is non-irritating and can be used for maintenance.
Soluble white powder.
| Nutritional Information | per 100 g | per 20 g |
| Energy | 822 kj/204 kcal | 164 kj/41 kcal |
| Carbohydrates (Fructo-oligosaccharides) | 95 g | 19 g |
Suitable for vegetarians and vegans and free of lactose and gelatin.
Suitable for diabetics.
The following list of allergens is excluded: ingredients containing wheat, barley, soya, eggs, milk (and dairy products), lactose, nuts, sulphites, celery, yeast and gluten.
Precautions
If any of these intakes cause excessive flatulence, reduce the amount and gradually increase it. Flatulence is a positive sign that the product has reached the intestine and the gas produced may cause some flatulence at first, however, after a few days, this will disappear. For intakes greater than 10 g (or 5 g in children), dividing the daily amount into 2 intakes, one at the end of the day, will help reduce flatulence.
FOS may cause temporary bloating. This is a short-term effect and once your system gets ?up to speed? the bloating will go away. If bloating continues for more than 3 days, reduce your daily intake of FOS.
The recommended daily intake varies, depending on the level of fiber in your diet:
| Intestinal Flora Maintenance: | Initial Dose | Maintenance Dose | |||
| Adults | 5 g | 10 g | |||
| Children 4 years and older | 2.5 g | 5g | |||
| Help intestinal transit: | Initial 3-day dose | Full normal dose | Maximum dose. Maintenance regularity | ||
| Adults | 5 g | try 15g | 20 g | ||
| Children 4 years and older | 2.5 g | Try 5g | 10 g |
Note: One heaped teaspoon = 5 g
* If any of these intakes cause excessive flatulence, reduce the amount and gradually increase it. Flatulence is a positive sign that the product has reached the intestine and the gas produced may cause some flatulence at first, however, after a few days, this will disappear. For intakes greater than 10 g (or 5 g in children), dividing the daily amount into 2 intakes, one at the end of the day, will help reduce flatulence.
* Fos Fructooligosaccharides may cause temporary bloating. This is a short-term effect and once your system gets ?up to speed,? the bloating will subside. If bloating continues for more than 3 days, reduce your daily intake of Fos Fructooligosaccharides.
* Drink at least 2 liters of liquid a day.
Take as directed. Do not exceed the expressly recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Pregnant or lactating women and children should consult their doctor before taking this food supplement. The product should not be used in case of hypersensitivity or allergy to any of the components. The expressly recommended daily dose should not be exceeded. Keep this product out of the reach of children.
This and other similar products can be found at:
Our physical and mental health is very important for the development of our daily activities. Being in good health also means being free from disease or illness.
Taking care of our health also implies maintaining a good digestive state is important so that we can feel good.
Store in a cool, dry place protected from light.
500 gr container.
Energy, 204 kcal., 822 kj.
Carbohydrates, 65 x 100g.
"Maintenance of Intestinal Flora: Initial Adult Dose: 5 gr. Children 4 years and older: 2.5 gr. Adult Maintenance Dose: 10 gr. Children 4 years and older: 5 gr."
Help Intestinal transit: Initial 3-day dose Adults: 5 gr. Children from 4 years: 2.5 gr.
Full normal dose Adults: 15 gr. Children from 4 years: 5 gr.
Maximum dose. Adults: 5 gr. Children from 4 years: 2.5 gr.
Regular maintenance.Adults: 20 gr. Children from 4 years: 10 gr.
A heaping teaspoon = 5 g If any of these intakes causes excessive flatulence, reduce the amount and gradually increase it.
Flatulence is a positive symptom that the product has reached the intestine and the gas produced can cause some flatulence at first, however, after a few
days, this will go away. For intakes greater than 10 g (or 5 g in children), dividing the daily amount into 2 intakes, one at the end of the day, will help reduce flatulence.
Eliminex® can cause temporary swelling. This is a short-term effect and once your system "revs up," the swelling will go away.
Drink at least 2 liters of liquid a day. Take as directed. Do not exceed the expressly recommended daily dose.
With a container it has for: 100 days max adults and 250 days max children.
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