WEBVTT 00:03.000 --> 00:37.869 Vegan Mini Pizzas. So that the whole family can enjoy the taste of a vegan pizza, El Granero Integral has prepared this recipe for mini pizzas. In addition, this recipe for mini pizzas is also BIO. A healthy recipe for vegan mini pizzas for the whole family, for a snack, a light dinner, a meal, to share with friends,... It's up to you. Now you have all the Italian flavor of pizza in a vegan format for when you like it. Vegan and BIO recipe. What more can we ask for? . : 00:37.869 --> 00:41.329 Prep Time: 15 minutes 00:41.329 --> 00:45.030 Cook Time: 35 minutes 00:45.030 --> 00:48.200 Time spent: 50 minutes 00:48.200 --> 00:51.200 Number of diners: 4 00:51.200 --> 00:54.270 Year Season: All Year 00:54.270 --> 00:57.270 Difficulty: very easy 00:57.270 --> 01:01.210 Type of cuisine: Italian, Mediterranean 01:01.210 --> 01:06.349 Dish Category: Snack, nibble, snack, dinner 01:06.349 --> 01:08.489 Ingredients 01:08.489 --> 01:11.489 3 tablespoons of flax seeds 01:11.489 --> 01:14.229 9 tablespoons of water 01:14.229 --> 01:17.659 500g of crushed cauliflower 01:17.659 --> 01:21.000 150g of rice flour 01:21.000 --> 01:23.879 150g of oats 01:23.879 --> 01:26.109 8g of salt 01:26.109 --> 01:27.890 Steps 01:27.890 --> 01:39.290 Mix the 3 tablespoons of flax seeds and the 9 tablespoons of water in a bowl. Let it rest then for 10 minutes 01:39.290 --> 01:47.430 Sauté the cauliflower in a skillet over medium heat for about 5 minutes. 01:47.430 --> 02:00.320 In a bowl, add to the cauliflower the 150g of rice flour, the oats and the flax seeds that we have soaked previously, together with the salt 02:00.320 --> 02:06.460 Mix the above ingredients well 02:06.460 --> 02:12.510 Knead and separate in equal parts 02:12.510 --> 02:19.370 Bake 30 minutes at 180º 02:19.370 --> 02:25.780 Decorate with your favorite toppings 02:25.780 --> 02:30.560 Serve 02:30.560 --> 02:38.260 a recipe by . El Granero Integral. at biopharma dot ES