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<v Introduction>Hot beetroot cream. Healthy beetroot cream recipe. Helps improve blood circulation (blood flow). Suitable for vegans. serve hot. Natural recipe for the care of our blood supply.
About the Red Sap:
Turmeric contributes to the functioning of the heart and promotes blood circulation. It has antioxidant properties and contributes to skin health.
Vitamin B1 contributes to the normal functioning of the heart
Horsetail helps to keep the arteries strong and elastic and favors the remineralization of the body
Grape has antioxidant properties and contributes to the integrity of the venous and capillary system.
Cranberry and Rusco promote circulation and help reduce the feeling of tired legs
Vitamin C promotes the formation of collagen for the normal functioning of blood vessels and skin, protects cells against oxidative damage and reduces tiredness and fatigue.
Biotin favors the maintenance of hair, skin and nails and contributes to normal energy maintenance.
Vitamins B3, B6, Folic Acid and Pantothenic Acid help reduce tiredness and fatigue.
Zinc contributes to the normal acid-base balance of the body, contributes to the protection of cells against oxidative damage and favors the maintenance of hair, skin and nails under normal conditions.

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<v Prep Time>Prep Time: 10  minutes 

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<v Cook Time>Cook Time: 30  minutes 

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<v Time spent>Time spent: 40  minutes 

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<v Number of diners>Number of diners: 2

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<v Year Season>Year Season: Winter

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<v Difficulty>Difficulty: very easy

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<v Type of cuisine>Type of cuisine: European

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<v Dish Category>Dish Category: lunch, snack, dinner

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<v Ingredients>Ingredients

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<v Ingredient 1>500 gr. of cooked beets

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<v Ingredient 2>2 carrots

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<v Ingredient 3>1 medium onion

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<v Ingredient 4>2 medium potatoes

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<v Ingredient 5>1 leek

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<v Ingredient 6>Olive oil, salt and pepper

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<v Ingredient 7>1 glass of red sap

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<v Steps>Steps

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<v Step 1>Peel and cut the ingredients, fry in a stream of olive oil

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<v Step 2>cover them with vegetable broth and cook for 16 minutes

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<v Step 3>Pass everything through the mixer adding a little water if the result is very thick and go through the Chinese to obtain a smoother texture

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<v Step 4>If you want to add RED SAP remember that you must add the dosing cap once the cream has been served on the plate

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<v Step 5>Serve hot and enjoy

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<v Information>a recipe by . Tongil.  at biopharma dot ES