WEBVTT 00:03.000 --> 00:17.329 Poke Bowl with marinated salmon. @Tongil & @nandogranado have prepared a poke bowl recipe with smoked salmon, delicious, healthy and refreshing for those hot days. It is also an easy recipe that we can enjoy with the little ones in the house 00:17.329 --> 00:21.239 Prep Time: 15 minutes 00:21.239 --> 00:24.579 Cook Time: 15 minutes 00:24.579 --> 00:28.399 Time spent: 30 minutes 00:28.399 --> 00:31.519 Number of diners: 1 00:31.519 --> 00:34.380 Year Season: Summer 00:34.380 --> 00:37.500 Difficulty: very easy 00:37.500 --> 00:40.520 Type of cuisine: Hawaiian 00:40.520 --> 00:44.000 Dish Category: Main dish 00:44.000 --> 00:45.850 Ingredients 00:45.850 --> 00:48.829 100 gr. Salmon 00:48.829 --> 00:52.309 80 gr. round rice 00:52.309 --> 00:54.209 Avocado 00:54.209 --> 00:55.769 Cucumber 00:55.769 --> 00:57.669 cream cheese 00:57.669 --> 00:59.299 Sweet corn 00:59.299 --> 01:01.509 wakame seaweed 01:01.509 --> 01:03.530 Soy sauce 01:03.530 --> 01:05.859 sriracha sauce 01:05.859 --> 01:07.560 Sesame 01:07.560 --> 01:09.379 Sesame oil 01:09.379 --> 01:10.959 Steps 01:10.959 --> 01:20.030 Marinate salmon with soy sauce and sesame oil. Let macerate for a few minutes 01:20.030 --> 01:27.010 In a bowl create the base with the rice 01:27.010 --> 01:33.660 Go incorporating the ingredients around the rice 01:33.660 --> 01:39.470 Add the salmon in the center 01:39.470 --> 01:45.760 Top with the sriracha sauce 01:45.760 --> 01:51.620 Decorate with sesame 01:51.620 --> 02:01.440 a recipe by . Tongil. Nando Granado. at biopharma dot ES