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Infusions have been used for many years to improve people's health.
In a herbalist we find medicinal plants, and as we know all of them have a utility either whole or some parts of them to be able to improve our health in a natural way.
Tea contributes to good hydration so that our body works properly. In addition, it is a different way of drinking the recommended 2 liters of water per day.
Store in a cool, dry place.
50 gram container.
We will boil a liter or liter and a half of water to which we will add about 15 grams of dry plant. After boiling for ten or fifteen minutes, we will remove it, letting it rest for as long.
Said infusion will be kept in a closed and preferably opaque container and should be taken throughout the day, trying to have an empty stomach (a glass can be taken approximately every four hours).
It is not advisable to use the infusion from one day to the next, since the preparation oxidizes quickly and loses its properties.