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Nutrition


Nutrition is the process whose function is to transform and extract the necessary nutrients from the food that we consume. Through the process of nutrition, our body generates the energy necessary to maintain our body and therefore develop its functions.


Within nutrition we can talk about sports nutrition, especially for athletes, nutrition for celiac people, diabetic nutrition, and we can also talk about amino acids, which are not nutrition in themselves but are an important part of the diet.


 

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