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People who do prolonged physical exercise know that a lack of potassium in the muscles causes cramps, but almost no one has explained to them that a lack of magnesium also causes cramps. They also do not know that this deficiency can cause strokes and even sudden death.
The importance of Magnesium in the body is transcendental in any individual, in athletes and in children in particular, because their needs are greater. In addition:
The author explains the importance of this mineral, together with collagen, in the prevention of “modern” diseases (cholesterol, diabetes, hypertension, osteoarthritis, osteoporosis, etc.), and describes why it is important to consume foods and substances rich in magnesium, why Ethiopian athletes win long distance competitions, and explains the reasons for taking it from a very early age.
Ana Maria Lajusticia, author of books that have marked a before and after in the explanation of various diseases classified as “incurable”, and bestsellers for decades, both nationally and internationally, with this work helps to prevent the deterioration of the body and promote the conditions for its optimal maintenance.
This and other similar products can be found at:
Products for the well-being of families
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